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7 Easy Tips to Make Time for Beauty


Need more time for yourself? Follow these simple tips to look your best every day.

1. Take a bath or shower at night. Not only will your mornings go more smoothly but you’ll have time for your hair and make-up or for a healthy breakfast.

2. Place your bare essential make-up in a small cosmetic bag. Dump contents on the counter. Place each item back in the bag as you use it. Store elsewhere any items you don’t use daily.

3. Schedule your next hair appointment while you’re at the salon. Write it in your planner. Save the time and hassle of calling back later.

Minted Holiday Photo Cards4. Keep your favorite cuticle cream and hand lotion by your bed. Apply generously every night.

5. Find one color of nail polish you love and use it exclusively.

6. File your nails during the kids’ bath or while watching TV.

7. Drink enough water. Experts advise 64 ounces per day. Carry a bottle of water with you everywhere. Place a mark on the label each time you refill and you’ll drink more.

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60 Seconds To A Gorgeous New Look

Promote to over 10 million customersDon’t have tons of time to spend on your makeup, but want to look like you did? A mini makeover is the answer! In just one minute, you can turn your eyes, cheeks, lips and skin from pretty to perfection!

Get More Youthful Eyebrows

The Trick: A Straighter Brow Line

Severely arched brows add years to your face, while brows with a straighter “tail” make your eyes look youthful. Just brush brows down, then across to find sparse spots. Fill in with brow pencil before blending with a brow brush.

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The Trick: Hot new minimal liner

Skip thick eyeliner, which just makes eyes look small. Instead, dip an eye-lining brush into dampened shadow or pot liner and trace a thin line along roots of upper lashes. It will enhance the whites of the eyes, making them look bigger.

Get Model High Cheekbones

The Trick: Apply brush in an arc

Not only will your cheekbones look gorgeous, but your whole face will look slimmer! Instead of applying blush to apples of cheeks – which accentuates roundness – apply in an arc shape from slightly under cheekbones out and up toward temples while keeping lips puckered – blend well.

Get Mile Long Lashes

The Trick: Apply mascara vertically

Want long, lush lashes? Stop wiggling the wand back and forth while applying mascara. Many of us make this mistake, which leaves lashes short and clumpy. The quick fix? Run wand through lashes from roots to tips and separate between coats with a lash comb or brush.

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Get Flawless Glowing Skin

The Trick: Use a foundation brush

Applying foundation with a specially designed brush – instead of a sponge or your fingers – helps it go on thinner so the natural beauty of your skin shines through. Coat the brush with foundation and apply in inner corners of eyes, under eyes, around nostrils and over chin – blend well.

Get Perfectly Pretty Lips

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The Trick: Divide by 4

Instead of outlining lips in one or two quick motions – which can create an asymmetrical shape – get a perfect line every time by lining lips in four sections, starting at the outer corner of each lip and working your way toward the center, steadying your hand if necessary.

Using one or two of these simple tips can help you recreate your look without spending money on new makeup. Just applying what you already have in a different manner – no matter how subtle the change – can make a huge difference.

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7 Little Known Acne Skin Care Secrets


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An acne problem is not a problem, so long as you know wise acne skin care tips. One does need much money to get that healthy glowing skin, with the natural acne skin care methods, acne shouldn’t be treated like monsters under your bed. Here are some acne skin care methods we can practice.


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The power of water. Oil, they say is thicker than water. But water is the plainest, most natural substance we can use for acne skin care. In washing your face, do it gently. Rubbing and scrubbing your face does not clean the skin gently. For best acne skin care effects, using a mild cleanser or toner once in the morning, noon and evening, and after doing a heavy work out, will help you achieve a clear skin.

Pick that zit. People who prick pimples and blemishes as if pricking a bubble only aggravates the risk of skin inflammation and acne scars. Avoid hand contact with your face for better acne skin care results.

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Shave with care. Choose the best electric shavers and safety razors you can trust for years. They’ll be more comfortable to use. Men need not use a super sharp blade to get rid of that beard. A regular shaver used with soap and water, or shaving cream will help you get that smooth finish. Doctors advised men to shave lightly, and shave only when necessary for acne skin care maintenance .

Sun of the beach! If you love sun tanning or just want the sight of that sophisticated sunburnt look – forget it. This is an acne skin care no-no. The sun’s harmful ultra violet rays redden the skin, making the skin drier. It can make one’s blemishes visible, speed up aging and bring serious damage to the human skin. Also, excessive exposure to the sun can cause skin cancer. You don’t want to ruin that great acne skin care you’ve been starting on with.
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Cosmic Cosmetics. Eye shadows, blush on, moisturizer, and other cosmetics we use should be free from oily substances to permit healthy acne skin care maintenance. Even hairstyling products in forms of gels or aerosols that come in close contact with the skin may destroy a healthy acne skin care practice. Choose hairstyling products, which are commercially labeled as non-comedogenic are products which do not provoke the formation and growth of blemishes and other related skin disorders.

Buttered Face. An African beauty secret reveals the power of shea butter which originated from the Karite Nut Tree (or Mangifolia tree). Hmmm… juicy acne skin care tip! Karite Nut Tree was discovered in the semi-arid savannahs of West Africa and Central Africa. People in Africa, women in particular – rely in shea butter as a vital tool for acne skin care treatment for over centuries now.
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Spare me that SPA! You need not visit the most expensive spa parlors to get that destressing facial treatment to aid you in your acne skin care endeavor. Create a home made magical elixir right at the comforts of your own home by purchasing simple spa tools found in beauty stores.

Get only the best and the FRESH. Increase intake of fresh fruit and vegetables. These acne skin care tools are free of toxins which decreases the speed of blood circulation. A salad or a fruit a day will keep an acne away!

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There is no perfect cure, medication, treatment or acne skin care methods for acne problems. Thus, as the sole proprietor of our own skin, we must take full charge of what lies to be our first armor against diseases and bodily injuries.

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8 Pimple Busting Beauty Tips That Work


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Don’t you just hate those pimples popping up when they are least welcome. Like just before a big date. Or before a major presentation. It is even worse when the pimples spread all over your face. I know. I’ve been there. In fact, it was so bad that when I went to a doctor with a bad flu, the doctor treated me for acne instead.

Pimples begin when the pores in your skin get clogged up with oil, dirt and skin debris. Bacteria happily breeds in that concoction, infecting that pore, leading to acne.

To treat acne, attack the root of problem. The bacteria.

That brings us to these 8 tips.

1. Avoid touching your face with your hands.

Throughout the day, your hands come in contact with the world around you. Your hands touch surfaces like the phone, the computer keyboards, your bag, the table and basically everything around you. Picking up germs as you go along. Touching your face with your hands before washing them is a big No No. The last thing you want is to introduce more bacteria to your skin, leading to more pimples.

2. Keep your hair off your face.

Oily skin usually means oily hair. You have enough natural oil on your face. You do not need to add more oil and hair care products to your skin, which is what happens when your hair covers any part of your face. If you notice more pimples on your forehead, beneath your fringe, or along the sides of your face where your hair might brush against, your hair could be the culprit. You could keep your hair off your face by wearing it in a pony tail, or using hair clips to hold it off your face.

3. Wash your face 3 times a day with a good acne cleanser.

That’s what a doctor told me. Another doctor told me that the problem with many people that have pimples is that they use cleansers that are too rich for the face. That doctor recommended a soap and water regime. Another recommended an antibacterial cleanser that was meant for acne.


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4. Stick to acne skin care

What works on your best friend may not necessarily work on you. Especially if her skin is dry and your is oily. The latest richest skincare products might make her look radiant but they could trigger a nasty acne outbreak in your skin. If you have a problem with acne, stick to Acne skin care products.

5. Relax

Stress tends to trigger acne outbreaks. Does your skin act up more before an exam or a stressful event? Learn to relax. Take a long bath with a few drops oflavender oil in the bath water. Watch a funny movie. Read a favourite magazine. Talk it out with a best pal. Do whatever works for you to ease the stress.

6. Sleep

Your body needs sleep. Without enough sleep, even your skin acts up. Try to stop all work a few hours before bed time. When I had insomnia, I resorted to melatonin sleeping pills to help me sleep. That is actually the last resort. Better ways would be to exercise in the day so you can sleep better at night.

7. Stay away from pressed powder compact.

My friend’s friend used a pressed powder compact to hide her acne. Instead, the more she used it the worse it got. Just think. By mid day, your skin gets oily. You take out the powder compact, and use that powder puff to apply pressed powder on your face. Now, your face would already have dirt, bacteria and oil on it. Pat your face with that powder puff and now that puff picks up the dirt, bacteria and oil. You put it back into the compact. The bacteria happily breeds in there. Then you take out the compact again and pat more powder, mixed with oil, dirt and bacteria onto your face, picking up more gunk, putting in more gunk into your compact. The cycle goes on. A better bet would be to use blotting paper to blot off the excess oil instead. Then you can throw the paper away after use.

8. Do not let bacteria breed happily in your make up tools. Wash all your make up brushes regularly, with soap and water. Then dry them completely before you keep them.

Get the invisibleSHIELD

Oily, acne prone skin needs a lot of care. The bright side is that oily skin is slower to show signs of aging than dry skin. Take care of your skin and you’ll probably look younger than your peers as the decades go by.

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7 Essential Beauty Tips


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Beauty is defined as the phenomenon of the experience of pleasure, through the perception of balance and proportion of stimulus. It involves the cognition of a balanced form and structure that elicits attraction and appeal towards a host, creature, inanimate object, scene, music, idea, etc. It’s as well seen as An assemblage or even graces or even properties pleasing to the eye, the ear, the intellect, the aesthetic faculty, or even the moral feel.

Beauty is the quality that gives pleasure to the mind or even senses and is associated with such properties as harmony of form or even color, excellence of artistry, truthfulness, and originality.

A common understanding of the word beauty suggests that it’s the appearance of things and people. For illustration, we call miss globe or even miss universe the virtually all beautiful female on earth. Also a fully blossomed rose is as well called a beauty. Beauty can’t be measured, not can it be counted. It’s purely subjective in nature, and its comprehension changes based on data from perception set of individuals.

Beauty has always been revered from the time individual kind had developed basic senses. We’ve heard of umpteen number of stories in history when wars utilized to be inflicted upon for the desire of beautiful females. Beauty is all pervasive in nature and rises above any discrimination of race, caste, religion, etc.

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Many theorists and scientists have tried to deconstruct beauty into even more understandable parts. 1 idea is to look at it from the point of see of how much symmetry is discovered in the object. A few of the main contributions in this regards are – The inborn inclination of people to be attracted to symmetry coupled with the natural want or even pursuit of happiness leads to the premise that symmetry is indeed the symbol of beauty.

Mortal beings are so engrossed with beauty that it’s taken a awesome shape in economy in the form of beauty industry. There are many enterprises and organizations taking part in selling beauty products. These range from your next door beauty salon to a multi-billion premium branded marketing organization spread across 150 countries in the globe.

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Online Job for All. Work from home computer.Beauty care is a outstanding act time and pastime for mortal beings, especially women. Beauty is perceived to offer attractiveness and confidence. Beauty care includes hair care, face care, skin care, nail care, proper diet, vitamins, etc.

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There are many therapies dedicated to the cause of beauty care. Even more crucial among it is aromatherapy, cosmetology, laser coarse of action, hair coloring, slimming techniques, etc.

Many authors have written on beauty. A select few of the wonderful quotes are “a thing of beauty is a joy forever” by John Keats. “True beauty lives in deep retreats, Whose veil is unremoved, Till heart with heart in concord beats, And the lover is beloved” by Wordsworth. And “We all know that a thing of beauty is a joy forever and that beauty lies in the eye of the beholder. Is not it interesting how the perception of beauty” by Anon.
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Helen Keller sums it all “The virtually all beautiful things in the globe aren’t seen nor touched. It is felt with the heart”.

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7 Little Known Acne Skin Care Secrets

Increase search engine rankAn acne problem is not a problem, so long as you know wise acne skin care tips. One does need much money to get that healthy glowing skin, with the natural acne skin care methods, acne shouldn’t be treated like monsters under your bed. Here are some acne skin care methods we can practice.

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The power of water. Oil, they say is thicker than water. But water is the plainest, most natural substance we can use for acne skin care. In washing your face, do it gently. Rubbing and scrubbing your face does not clean the skin gently. For best acne skin care effects, using a mild cleanser or toner once in the morning, noon and evening, and after doing a heavy work out, will help you achieve a clear skin.

Pick that zit. People who prick pimples and blemishes as if pricking a bubble only aggravates the risk of skin inflammation and acne scars. Avoid hand contact with your face for better acne skin care results.

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Shave with care. Choose the best electric shavers and safety razors you can trust for years. They’ll be more comfortable to use. Men need not use a super sharp blade to get rid of that beard. A regular shaver used with soap and water, or shaving cream will help you get that smooth finish. Doctors advised men to shave lightly, and shave only when necessary for acne skin care maintenance.

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Sun of the beach! If you love sun tanning or just want the sight of that sophisticated sunburnt look – forget it. This is an acne skin care no-no. The sun’s harmful ultra violet rays redden the skin, making the skin drier. It can make one’s blemishes visible, speed up aging and bring serious damage to the human skin. Also, excessive exposure to the sun can cause skin cancer. You don’t want to ruin that great acne skin care you’ve been starting on with.

Cosmic Cosmetics. Eye shadows, blush on, moisturizer, and other cosmetics we use should be free from oily substances to permit healthy acne skin care maintenance. Even hairstyling products in forms of gels or aerosols that come in close contact with the skin may destroy a healthy acne skin care practice. Choose hairstyling products, which are commercially labeled as non-comedogenic are products which do not provoke the formation and growth of blemishes and other related skin disorders.

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Buttered Face. An African beauty secret reveals the power of shea butter which originated from the Karite Nut Tree (or Mangifolia tree). Hmmm… juicy acne skin care tip! Karite Nut Tree was discovered in the semi-arid savannahs of West Africa and Central Africa. People in Africa, women in particular – rely in shea butter as a vital tool for acne skin care treatment for over centuries now.

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Spare me that SPA! You need not visit the most expensive spa parlors to get that destressing facial treatment to aid you in your acne skin care endeavor. Create a home made magical elixir right at the comforts of your own home by purchasing simple spa tools found in beauty stores.

Get only the best and the FRESH. Increase intake of fresh fruit and vegetables. These acne skin care tools are free of toxins which decreases the speed of blood circulation. A salad or a fruit a day will keep an acne away!

There is no perfect cure, medication, treatment or acne skin care methods for acne problems. Thus, as the sole proprietor of our own skin, we must take full charge of what lies to be our first armor against diseases and bodily injuries.

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7 Ways To Conquer Acne

Increase search engine rankReports show that over 90 percent of all adolescents and almost 25 percent of all adults suffer from acne at some time. Acne affects males and females worldwide, regardless of nationality.

The most effective methods to combat acne include a combination of prevention and better skincare.

Here are some of the ways you can use to prevent and treat acne:

1. Exercise

Regular exercise can help fight acne by fighting off negative stress levels that can come from negative self-esteem and depression. But avoid wearing tight lycra and nylon exercise outfits. These synthetic fabrics that tend to trap body moisture and heat, creating an ideal environment for bacteria to grow. Stick to loose clothing made of cotton or natural blends, and keep your sports gear and equipment clean.


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2. Safe Cosmetics

To avoid pore-clogging and skin irritations that can contribute to acne, use products labeled “noncomedogenic” or “oil-free.” Opt for “hypo-allergenic” perfumes and cosmetics to avoid allergic reactions and skin irritation. Coal tar derivatives, carmine and heavy cream in blushes can cause reactions.

Shimmering facial colors can contain a flaky mineral called mica that can cause skin irritations and clog pores. Use a lip gloss with a matte finish for less pore-clogging. The more the shine, the more then comedogenic content and the more your pores can clog.


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3. Healthy Diet

Studies show that diet does not play a role in either the cause or the treatment of acne. However, what is best for your body is best for your skin. So make sure you get enough vitamins, minerals and supplements that have been known and recommended to prevent and help conquer acne breakouts. These include

§Vitamin A or Retinol (High doses are toxic)
§Vitamin B Complex
§Vitamin C
§Vitamin E
§L-Carnitine
§Zinc

A good quality brand name multivitamin will probably have the recommended vitamins and minerals that you need to help with acne prevention. Drinking plenty of fluids throughout the day and making good, healthy dietary food choices.

3. Hormonal Treatment

Hormones (or a lack of them) during later years – especially for women – can play a role in acne flare-ups and prevention. One recent study showed that about 50 percent of women have acne, referred to as hormonal acne, problems during the week before their menstruation.

Treatment options include topical retinoids, oral antibiotics and Benzoyl Peroxide for teen years. For adults oral contraceptives or hormonal birth control pills and hormonal replacement therapy (HRT) may be helpful for women, combined with systemic or topical treatments, prescription or over-the-counter products and medications.

4. Healthy Skin Regimen

Avoid harsh scrubbing or over-washing, because this can cause possible skin irritation or possible over production of oil to replace what’s washed off, clogging pores in the process. Use products with gentle exfoliation ingredients and skip products that contain alcohol.

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5. Acne Products

Some of the more popular products on the market that can prevent acne include:

§Benzoyl Peroxide
§Proactiv® Solution
§Salicylic Acid
§Retinoids
§Antibiotics
§Oral Contraceptives
§Anti-Androgens
§Isotretinoin (Accutane)

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6. Shaving

Shaving is actually an excellent way of exfoliating or removing dead skin to help with the prevention and spreading of acne instead of leaving the remains to clog pores. And for some light acne cases already in process, shaving can help rid whiteheads and blackheads from the face. Do not shave areas taht are sore or infected. Use a shaving cream for sensitive skin.

Shave with a sharp blade. Use gentle swipes instead of heavy pressure and go with the flow or “grain.” A single-edged blade is better than a twin-blade razor. Electric razors may not shave as close to the skin, but they help with the prevention of acne and other skin breakouts and flare-ups better.

7. Stress

Stress includes external and internal stressors. External Stressors are those that compromise your skin’s ability to heal, like oily make-up and too much sun. Internal stressors like anxiety, fear, low self-esteem, depression and a variety of other internalized emotions, can trigger chemical reactions inside your body that can result in acne flare-ups and other skin irritations.

To combat internal stressors and prevent acne problems, get plenty of rest and sleep. Try to maintain regular hours. Keep a check list of “Things that Calm You” handy for stressful times, like reading a book, resting, listening to music, taking a walk, going out for an ice cream cone, etc.

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8 Pimple Busting Beauty Tips That Work

Increase search engine rankDon’t you just hate those pimples popping up when they are least welcome. Like just before a big date. Or before a major presentation. It is even worse when the pimples spread all over your face. I know. I’ve been there. In fact, it was so bad that when I went to a doctor with a bad flu, the doctor treated me for acne instead.

Pimples begin when the pores in your skin get clogged up with oil, dirt and skin debris. Bacteria happily breeds in that concoction, infecting that pore, leading to acne.

To treat acne, attack the root of problem. The bacteria.

That brings us to these 8 tips.


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1. Avoid touching your face with your hands.
Throughout the day, your hands come in contact with the world around you. Your hands touch surfaces like the phone, the computer keyboards, your bag, the table and basically everything around you. Picking up germs as you go along. Touching your face with your hands before washing them is a big No No. The last thing you want is to introduce more bacteria to your skin, leading to more pimples.


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2. Keep your hair off your face.
Oily skin usually means oily hair. You have enough natural oil on your face. You do not need to add more oil and hair care products to your skin, which is what happens when your hair covers any part of your face. If you notice more pimples on your forehead, beneath your fringe, or along the sides of your face where your hair might brush against, your hair could be the culprit. You could keep your hair off your face by wearing it in a pony tail, or using hair clips to hold it off your face.

3. Wash your face 3 times a day with a good acne cleanser.
That’s what a doctor told me. Another doctor told me that the problem with many people that have pimples is that they use cleansers that are too rich for the face. That doctor recommended a soap and water regime. Another recommended an antibacterial cleanser that was meant for acne.

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4. Stick to acne skin care
What works on your best friend may not necessarily work on you. Especially if her skin is dry and your is oily. The latest richest skincare products might make her look radiant but they could trigger a nasty acne outbreak in your skin. If you have a problem with acne, stick to Acne skin care products.

5. Relax
Stress tends to trigger acne outbreaks. Does your skin act up more before an exam or a stressful event? Learn to relax. Take a long bath with a few drops of lavender oil in the bath water. Watch a funny movie. Read a favourite magazine. Talk it out with a best pal. Do whatever works for you to ease the stress.

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6. Sleep
Your body needs sleep. Without enough sleep, even your skin acts up. Try to stop all work a few hours before bed time. When I had insomnia, I resorted to melatonin sleeping pills to help me sleep. That is actually the last resort. Better ways would be to exercise in the day so you can sleep better at night.

7. Stay away from pressed powder compact.
My friend’s friend used a pressed powder compact to hide her acne. Instead, the more she used it the worse it got. Just think. By mid day, your skin gets oily. You take out the powder compact, and use that powder puff to apply pressed powder on your face. Now, your face would already have dirt, bacteria and oil on it. Pat your face with that powder puff and now that puff picks up the dirt, bacteria and oil. You put it back into the compact. The bacteria happily breeds in there. Then you take out the compact again and pat more powder, mixed with oil, dirt and bacteria onto your face, picking up more gunk, putting in more gunk into your compact. The cycle goes on. A better bet would be to use blotting paper to blot off the excess oil instead. Then you can throw the paper away after use.

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8. Do not let bacteria breed happily in your make up tools. Wash all your make up brushes regularly, with soap and water. Then dry them completely before you keep them.

Oily, acne prone skin needs a lot of care. The bright side is that oily skin is slower to show signs of aging than dry skin. Take care of your skin and you’ll probably look younger than your peers as the decades go by.

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5 Reasons Little White Bumps Are On Your Face And How To Get Rid Of Them

Are you making these mistakes each time you spot a little white little bump on your face?

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Fixing those little white bumps starts with a small dose of education and ends with a big dose of prevention. After understanding the five reasons below, your little bumps should give way to clearer skin.

Reason #1: You have no clue what those little white bumps are anyway.

Little white bumps, or milia, are keratin-filled cysts, or simply little globs of protein under the skin. There are generally two types of milia.

Primary milia may result from oil glands that have not fully or properly developed. Secondary milia result from trauma to the skin.

Reason #2: You think all little white bumps are acne, and treat them that way.

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Just because you have little white bumps on your face does not necessarily mean that you have acne. Milia, are little balls of protein beneath the skin that do not have a pore, or hole in the skin through which to escape.

Comedones or whiteheads are excess fats and wastes that are trapped in a hair follicle and so they clog up the pore.

In short, milia are proteins trapped within the skin, while comedones are fats and skin debris trapped within the pore.

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Exfoliating the skin, or removing the dead skin cells from your skin with an abrasive product or chemical, is beneficial. But brutally scrubbing your face with soaps and chemicals too frequently may actually create milia.

To avoid this, remember that gentle exfoliation helps prevent excess dead skin cell build-up that could clog your pores and cause whiteheads, not milia.

This gentle exfoliation helps make eventual removal of the milia easier because the skin layer around the milia becomes thinner, with frequent, yet gentle exfoliation. In short, Exfoliate your skin to prevent milia, not to cure them.

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Reason # 3 You have no idea what causes those little white bumps anyway.

When you were a baby, you were probably covered with milia that disappear after a few days. Or, you may have inherited milia from your parents.

On the other hand, you may develop milia after excessive exposure to the sun. The reasons for developing milia after sun exposure are debatable.

According to some studies, the active ingredients sunscreens like Parsol 1789 may cause sun allergies and later lead to a milia breakout. Other studies blame the sun itself for “damaging” the skin can thus causing little white bumps.

Some people experience milia around the mouth. This could be the result of fluoride irritation from toothpaste.


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Reason # 4: No one ever told you how to prevent milia.

The best way to prevent milia is to avoid treating your skin with excessively harsh chemicals and to limit sun exposure.

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To reduce creating milia around the eyes, use eye creams with the least amount of ingredients possible to avoid irritating the delicately thin eye area. Also, gently touch the eyes and avoid rubbing the eyes vigorously so as not to damage the skin.

When brushing you teeth, try to keep the pasty foam from staying around your mouth too long. This limits possible fluoride irritation to the skin.

Use a sunscreen with the least amount of ingredients. Extraneous ingredients like fragrances may irritate your skin. Additionally, purchase sunscreens that offer physical sun blockage that contain active ingredients like titanium oxide or zinc oxide.

Reason #5: You still want to know what you can do right now to get rid of milia

The key to getting rid of milia is realizing that they have no escape route, those little bumps are trapped under the skin. So, to get them out, you’ll need to have a professional like a dermatologist or aesthetician extract them. You can extract the milia yourself, but this involves risks.
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Precautions

You need to ensure that you milia are not symptoms of some underlying disease or illness.

Also, if you extract the milia yourself, you may have trouble completely pulling out the cysts, as the removable process may prove too painful.

Otherwise, if you are confident with your health and courage, you can cleanse your hands and face. Then wet a cloth with warm water and apply it to your face for a few minutes.

Gently apply a sterile needle to the center of the little white bump to create a tiny opening in the skin.

Wrap your thumbs in a clean tissue and, using your thumbs, proceed to gently squeeze the contents of the little white bump out.

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Finally, cleanse the area of the extracted little white bump with an astringent.

Now, you have no reason to walk around with little white bumps on your face. If you still think you do, please consider the possibility that you’re just telling yourself little white bumpy lies.

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